modern anxiety therapy

About Me

My approach is warm, authentic, and non-judgemental. I work from a relational perspective, meaning together we will use curiosity to explore and understand your emotional reactions, motivations, and thought patterns.

I am a graduate of Emory University and New York University, where I received my Masters in Clinical Social Work. I have experience working with all ages from my psychodynamic internship at the Training Institute for Mental Health, as well as cognitive behavioral coaching experience with AbleTo.

FAQs

How long is a session?

Individual sessions are 45 minutes.

How frequent are the sessions?

Most of my clients choose to come in once or twice a week. Consistency is important to the therapy process, but if another frequency feels better for you, let's have a conversation.

Can I take a break from therapy?

Yes! While consistency is important, you are welcome to take a break and reach out when you are ready to restart. Everyone has a different therapy journey.

How much is the session fee?

Session fees are set with the clients on a sliding scale basis depending on individual financial circumstances.

Can I use my insurance?

At this time, I am an out-of-network provider. However, I am happy to provide therapy invoices at the end of each month for my clients to submit to their insurance provider and file for reimbursement.

Cancellation Policy?

I will review my cancellation policy during our first session. If you need to reschedule that initial session, please let me know with at least 48 hours' notice.

Specialty Areas

Anxiety

Depression

Obsessive Compulsive Disorder

Relationship

Issues