How long is a session?
Individual sessions are 45 minutes.
Virtual or in person?
Some people lke the flexibility and accessibility of virtual therapy. Others love the opportunity to disconnect from technology and connect in person. I offer both in person and remote therapy. My office is in Park Slope, but I see clients throughout the state.
How frequent are the sessions?
Most of my clients choose to come in once or twice a week. Consistency is important to the therapy process, but if another frequency feels better for you, let's have a conversation.
Can I take a break from therapy?
Yes! While consistency is important, you are welcome to take a break and reach out when you are ready to restart. Everyone has a different therapy journey.
Can I use my insurance?
At this time, I am an out-of-network provider. However, I am happy to provide therapy invoices at the end of each month for my clients to submit to their insurance provider and file for reimbursement.
I will review my cancellation policy during our first session. If you need to reschedule that initial session, please let me know with at least 48 hours' notice.